lean muscle meaning in Chinese

瘦肌肉

Examples

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1. improvement in body composition ( ratio of fat to lean muscle mass )
   改善身体的肌肉与脂肪比例。
2. hmb, part of the amino acid leucine, appears to also increase the growth of lean muscle tissue
   hmb（羟甲基丁酸钙)），是氨基酸和亮氨酸的一部分，似乎能促进精益肌肉组织的成长。
3. resistance training ( using extra weight ) helps build lean muscle mass ( and strong bones ), and muscle burns more calories than fat
   耐力训练（用额外重量）帮助塑造瘦肌肉（及强健骨骼），肌肉比脂肪燃烧更多的热量。
4. as we get older, we lose lean muscle mass, bone density, balance and flexibility-all of which can make it harder to move around
   当我们逐渐衰老是，我们会丧失一些肌肉组织，骨骼密度、平衡能力和灵活性，这些都将使我们行动力减退。
5. as you age, your metabolism decreases, but resistance training can increase and help you maintain lean muscle mass ., so loosing muscle and getting fat is not an obligation
   当您变老,您的新陈代谢减少,但抵抗训练可能增加和帮助您维护精瘦的肌肉马萨诸塞,因此疏松肌肉和胖不是义务。